Massage has the ability to solve so many of your daily aches and pains. If you're feeling stiff and sore or told yourself that you must be "getting old," it could simply mean you have lost a lot of flexibility in your muscles and around your joints. Massage can help smooth and lengthen your muscles and increase the range of motion of your joints helping you feel much more flexible, limber and dare I say it - younger!
In addition to this, massage increases your blood and lymph circulation.
Want more reasons to get a massage? Here are a few articles on the many benefits of massage:
From The Global Healing Center
Fom Science Daily
From The Huffington Post