Be Well Massage Therapy
Easing your aches and pains!
Benefits of Massage

Disease = Dis-Ease
More and more studies show that stress is the root cause of a majority of common diseases. A regular massage program helps you to keep your stress levels under control while loosening and softening tight, tense muscles.

Massage has the ability to solve so many of your daily aches and pains. If you're feeling stiff and sore or told yourself that you must be "getting old," it could simply mean you have lost a lot of flexibility in your muscles and around your joints. Massage can help smooth and lengthen your muscles and increase the range of motion of your joints helping you feel much more flexible, limber and dare I say it - younger! 

In addition to this, massage increases your blood and lymph circulation.

Want more reasons to get a massage? Here are a few articles on the many benefits of massage:

From The Mayo Clinic
http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/massage/art-20045743

From The Global Healing Center
http://www.globalhealingcenter.com/natural-health/six-benefits-dry-skin-brushing/

From Dr. Oz
http://www.doctoroz.com/article/why-massage-necessity-not-luxury

Fom Science Daily
http://www.sciencedaily.com/releases/2014/04/140416125434.htm

From Oprah
http://www.oprah.com/health/The-Health-Benefits-of-Massage/1

From The Huffington Post
http://www.huffingtonpost.com/2012/02/08/massage-benefits-health_n_1261178.html

From The Washington Post
http://www.washingtonpost.com/national/health-science/massage-can-have-significant-benefit-for-muscle-pain-and-other-ills-studies-find/2012/07/30/gJQAM92uKX_story.html

Associated Bodywork & Massage Professionals
Member, Associated Bodywork & Massage Professionals 419-351-6055
8050 Summerfield Road, Suite 1, Lambertville, MI 48144
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